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If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

How Orthotics Can Improve Foot and Ankle Health

Orthotics are custom-made shoe inserts designed to support and align the feet, improving comfort and overall function. They help correct abnormal walking patterns and relieve pressure caused by plantar fasciitis, flat feet, bunions, and arthritis. By enhancing foot and ankle stability, orthotics can reduce pain, prevent injuries, and improve posture and balance. A podiatrist can perform a detailed evaluation to determine the best type of orthotic for your specific needs, ensuring a precise fit and maximum benefit. Whether for daily wear or athletic activity, orthotics can make a significant difference. If you have a specific foot or ankle condition, it is suggested that you consult a podiatrist for a personalized assessment and expert guidance to see if orthotics are right for you.

If you are having discomfort in your feet and would like to try orthotics, contact Warren Levy, DPM from Armitage Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions, please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ankle Foot Orthotics for Athletes

Plantar Fasciitis Is a Common Cause of Heel Pain

Plantar fasciitis is an inflammation of the plantar fascia, which is the thick band of tissue connecting the heel bone to the toes that supports the arch of the foot. It is one of the most common causes of heel pain and often results from repetitive strain or overstretching. Causes include excessive walking or standing, wearing unsupportive shoes, obesity, and tight calf muscles. Symptoms typically include sharp heel pain, especially with the first steps in the morning or after rest. Risk factors include flat feet, high arches, and overuse from physical activity. A podiatrist can provide effective treatments like orthotics, stretching exercises, and pain management. If you have heel pain, it is suggested that you consult a podiatrist who can accurately diagnose the cause of heel pain, and offer effective relief and treatment solutions.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Warren Levy, DPM  from Armitage Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Plantar Fasciitis

Diabetes and the Risks to Your Feet

Diabetes can create challenges for foot health, often turning small problems into bigger concerns, if they are not noticed early. Reduced circulation and nerve damage can make it harder to feel pain from cuts, blisters, or pressure spots, and slower healing increases the chance of infection. What may seem minor at first can develop into ulcers or other complications that interfere with mobility and comfort. Some people may experience tingling, numbness, or burning in their feet, which makes it more difficult to detect injuries. That is why checking your feet every day, wearing supportive shoes, and keeping blood sugar well managed are important steps to protect your health. With early attention and proper treatment, many serious problems can be avoided. If you live with diabetes and want to safeguard your feet, it is suggested that you see a podiatrist for expert advice and guidance.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Warren Levy, DPM from Armitage Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Diabetic Foot Conditions

Ankle Arthritis and Surgical Treatment Options

Ankle arthritis is a condition where the cartilage in the ankle joint wears down, causing pain, swelling, and stiffness that limit mobility. When conservative treatments are not effective, ankle surgery may be recommended. Ankle arthroscopy uses small instruments to remove damaged tissue and smooth the joint. Ankle fusion joins the bones of the ankle to eliminate pain and increase stability. Additionally, joint replacement replaces the damaged joint with an artificial implant to restore movement. A podiatrist can assess your condition, recommend the best treatment, and provide exercise  guidance for long term success. If arthritis is affecting your ankles, it is suggested that you schedule an appointment with a podiatrist to explore whether surgical options are right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Warren Levy, DPM of Armitage Podiatry Center. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Surgery

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